Getting moving and being active can get harder in your later years. Chartwell Retirement Residences are here to offer an alternative to help you live a healthier lifestyle. As a part of 55 & Better, join in on a seated fitness session allowing you to move around without risking serious injury. Follow an instructed gentle exercise that is made to be completed start to finish while being seated.
RSVP
When: Thursday, November 28th, 2019 at 1:30pm – 2:15pm